Elevate Your Wellness

Our health is inextricably linked to all aspects of our life. Stress, anxiety and lack of sleep can affect our mental and physical health, while fresh air, exercise and good nutrition can improve our wellbeing. By addressing the whole body and mind we can optimise our wellness in all areas of life. Finding the right balance lets us live life more fully and be completely present, leading to enhanced performance at work and play.

The MELO know's blog is a collection of articles and resources trusted by London's best trainers. Tips that work in the real world, products that make sense and supplements that are based in science. 

Melo’s Swiss made CBD oil is organic and completely safe. It calms the mind and enhances your mood. By helping you to relax and sleep it empowers your body and mind to regenerate. It has been linked to the alleviation of conditions such as anxiety, depression, and stress as well as the reduction of chronic pain and inflammation.

Melo is a feeling of balance - of calm - of elevated wellness.