The Wellness Company from Wellness People
Melo is your coach, your trusted guide through the obstacles of health and wellness. Why? Because we are coaches. Senior coaches at one of London's finest gyms. We understand the need for a better balance of lifestyle, one that leads to better physical, emotional and mental wellness.
Sleep, much more than dreams and dribble.
Those really bad days… Have you ever had those bad days? Those days where everything feels a bit shit, and you’re worn down and irritable, so you eat like two...
Demystifying CBD: Is CBD oil legal in the UK?
Every so often, something catches the attention of the internet and suddenly it’s everywhere we look. Be it flossing (a dance craze, if this one passed you by), charcoal toothpaste...
Have you ever eaten something healthy and felt really proud of yourself to have someone maybe a trainer turn around and say why did you eat that? It is so...